Power Tumbling is a gymnastic discipline performed on a 25 metre air track where athletes complete dynamic acrobatic passes with speed, height and technical control.
It is a demanding and highly technical sport requiring strength, flexibility, coordination and mental focus.
At Blitz, Power Tumble is positioned as a progression from foundational tumble training and is suited to athletes demonstrating strong technical readiness.
Power Tumbling in Australia operates under Gymnastics Australia through a structured national level system.
Athletes compete in Level 1 through to Level 10. Each level increases in difficulty and requires the execution of two distinct tumbling passes per competition.
State competitions are held throughout the year, with higher levels progressing to national events. Selection for major national competitions is based on performance and ranking within the state.
This pathway provides clear progression for athletes aiming to reach higher levels of competitive tumbling.
Power Tumble training emphasises:
Progression is earned through consistent attendance, coachability and technical mastery.
Power Tumble is suited to athletes who:
Placement is based on readiness and coach assessment.
Power Tumble requires:
Athletes are expected to represent Blitz with integrity at both training and competition.
Send an enquiry to discuss readiness and pathway opportunities.